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This service is not available, please contact for more information.
Available Online
Pre Shift Warm-Up
Stretching and Strength for the shoulders and back
Location 1
Service Description
Get ready to take on the day with the Pre Shift Warm-Up from MACH Health. This program is designed to help you prepare physically and mentally for your shift, reducing the risk of injury and ensuring you are ready to perform at your best. Say goodbye to aches, pains, and sluggishness, and hello to a healthier, more energized you.
Contact Details
mark@machhealth.com.au
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