It's time to transform
your health
Is your health the priority?
Did you know that shift work can potentially take up to 15 years off a nurse or midwife’s life?
Nurses and midwives are the backbone of the healthcare system, yet they are at breaking point. Amid their dedication to patient care, their own health is sidelined, leading to burnout, fatigue, stress and illness.
74.2%
of primary care nurses have high levels of stress at work
69%
of primary nurses say they feel exhausted
72.1%
of primary care nurses suffer from burnout
5.8 mill
estimated globally nursing shortage by 2030
With longer hours and the increasing demands of nursing and midwifery, finding ways to manage your health is challenging, but prioritising your wellbeing means you can continue providing the best care for others.
It’s time to take the first step towards a healthier you!
Built by nurses. Engineered for the work
MACH Health delivers evidence led shift-based wellbeing support designed for how nurses actually work. Through 10 -second daily check-ins, the platform adapts in real time to shift type, nurse role, and clinical pressure, delivering targeted guidance, monthly assessments, live expert access, and evidence-based tools exactly when they’re needed.
Built for the chaos of real shifts, not after hours or in theory, MACH Health turns health & wellbeing into something nurses can actually use, without adding to their workload
For Nurses, About Nurses, By Nurses
MACH Health is dedicated to the health and wellbeing of nurses and midwives. Our goal is to empower nurses to thrive in their careers by helping them prioritise their own physical, mental, sleep and nutritional well-being. We have studied the specific challenges and demands faced by nurses in their professional and personal lives and have created a dedicated health platform uniquely for nurses, about nurses, by nurses.
Our Vision
We aim to inspire and support nurses worldwide, working towards a transformative impact on the health and well-being of healthcare workers globally.
Our Story
With 23 years of nursing & healthcare experience, our Founder saw how strained healthcare professionals have become. We aim to revive compassionate care, support healthcare workers' well-being, and ensure exceptional care for all.
Our Exclusive Community
We aim to create an exclusive nursing community dedicated to holistic well-being, connecting you with like-minded professionals who share your passion for care and personal growth.
Physical Health
It's more than just exercising
Our Focus
We prioritise the health & wellbeing of our nurses and midwives by focusing on five interconnected pillars. Physical health, mental and emotional health, sleep health, nutritional health and continued education provide the bedrock for our evidence-based approach and method that support nurses to make the most of every day life.
Meditation
with Jessica
15 min
00:45
01
10-Second Smart Check-Ins capture real-time fatigue, pressure, and workload in seconds, not minutes.
02
Shift & Role Personalisation adapts to shift type, nurse grade, and role using 400+ targeted content pieces.
03
Intelligent Notifications send research-driven prompts to deliver the right support to the right nurse at the right moment.
04
Nightly Reflections & Recovery – Short reflections and tools help nurses reset and recover without adding workload
The MACH Health app features
Founder
Mark Carter
MBA,MHSM,MAdvPrac,BN,CHM
MACH Health Founder Mark began his career in Australia, caring for children and adults living with disabilities before training to become a Registered Nurse. During his 22 years in healthcare, he has moved from Australia to Singapore, China and the UK, always striving to make a positive impact with every patient in his care. Mark's experience spans Executive Management, Acute and Chronic Care through to Aged Care and Dementia. As a calm disruptor, he uses innovative, evidence-based approaches to create scalable, practical solutions for real-world problems. Mark has been awarded multiple degrees and academic publications and in 2022 was nominated as one of the World Health Organisation's Top 50 under 50 Global Change Agents for healthy aging. His greatest joy in life comes from his beautiful wife Allison and his children, Charlotte and Henry.
"Our prime purpose in life is to help others. And if you can't help them, at least don't hurt them" Dalai Lama
Our Advisory Team
Our advisors are like family, standing at the forefront of innovation and blending diverse talents and perspectives from around the globe. Each advisor brings their unique expertise and a passion for our vision. United by a shared mission and strong core values, we shape visionary ideas into real-world impact together.
Ben Adams
People & Culture
Ben's extensive experience includes spearheading talent acquisition for multi-billion-dollar projects across various sectors, offering support to C-level executives, and contributing to the success of new technology ventures and start-ups. As the leader of Centre of Excellence (COE) teams of up to 35 employees with a $10 million operating budget, Ben consistently delivered positive hiring outcomes in alignment with each board's directive.
Angus Ross
Finance & Strategy
Angus Ross is the Deputy Director of Finance and Director FP&A at The University of Glasgow. Angus’s previous experience includes various CFO, Head of Finance, Head of Shared Services and Group Financial Controller roles including latterly 4 years with DCC Energy Group as Head of Finance. Prior to this Angus has performed a number of senior finance positions including 7 years with Hilton Hotels Group as Head of Shared Services, 7 years with Diageo, and 2 years with both RBS and Royal Dutch Shell
Rebecca Oatley
Marketing & Communications
Rebecca is a Senior Marketing and Communications Consultant with over 30 years of experience across consumer, and corporate markets. Rebecca is behind the PR for many of today’s tech and innovation success stories including Match.com and eHarmony, Indiegogo and Vimeo, Wix.com and Airtasker. Rebecca is currently Co-CEO of The Wilful Group and communications adviser to healthtech and science founders.
Allison Carter
Knowledge and Education
Allison is a high-performing clinician with experience across Australia, Singapore, and China. She delivers exceptional care, leads by example, and is recognised for her integrity, emotional intelligence, and strong communication. While working full-time, she completed a Master of Advanced Practice and a Graduate Certificate in Clinical Education, reflecting her drive and commitment to advancing nursing.
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Dr Simon Leigh
Health Economics
Dr Simon Leigh is a respected health economist specialising in cost-effectiveness modelling, workforce optimisation, and digital health evaluation. Known for turning complex data into clear, actionable insights, he advises health systems and organisations on how to improve outcomes, efficiency, and value. His work has informed national policy and shaped major healthcare strategies.
Alan Naismith
BD & Partnerships
Alan leads an Integrated System approach designed to bring the best of allied health, technology, workforce, and community sectors together to strengthen and support NHS service delivery. He works with highly skilled and motivated leaders across the NHS, public health, the voluntary and charity sector, activity and fitness organisations, life sciences, health education, and health-tech.
Tim Cooper
Product & Commercial
Tim has worked at a senior level within corporate and start-up environments spanning multiple sectors. He spent a large part of his career at the publisher Harlequin where he drove the digital strategy, launching and scaling digital products to a multi-million pound business. He continued his career deploying his commercial, marketing and product expertise helping start-ups in EdTech and Health Tech launch and build their offerings.
Contact Us
Feel free to reach out to us with any questions, comments, or inquiries you may have. We're here to assist you and look forward to connecting with you soon
